I keep getting forecast emails and alerts that I don't want. How do I cancel/alter them?

Make sure you are logged into weatherzone.  After logging you can change your preference by clicking the profile icon in the top right corner next to the settings icons. From the menu click on the the 'Account Settings' button. You will be taken to your accounts page. In the 'Daily Forecast Email For My Location' section you can turn the emails off or change your preference and then save your changes.